Our Favorite Outdoor Activities for a Rhode Island Winter

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Beautiful winter forest landscape, trees covered with snowStir-crazy? Cabin Fever? It may be cold outside, but there are still so many great local outdoor activities in Rhode Island to try! Don’t let the cold keep you from enjoying some of the best things about winter in RI!

Maple Sugaring

Maple Sugaring is truly a New England pastime and you don’t have to drive to Vermont or New Hampshire to participate. Once you’ve got your local syrup, try your hand at a little Sugar on Snow, another old New England tradition! 

Spring Hill Sugarhouse, 522 Gardner Rd, Richmond

Coggeshall Farm Museum, 1 Colt Drive, Bristol, RI 

Chepachet Farms & Sugar House, 226 Tourtellot Hill Rd, Chepachet 

Woodville Maples, 217 Wood Street, Hopkinton, MA 

 


Go Sledding


 

Try Snowshoeing Or take advantage of one of the many other winter classes offered by the Audubon Society of Rhode Island.  Audubon Society of Rhode Island | Connecting People with Nature


 

Take a Winter Hike You don’t have to be a wilderness master to enjoy a walk through the snowy woods. Winer is a great time to have fun learning about animal tracks. There are plenty of resources online or grab a guide and hit the trails. If you don’t already have a favorite hiking spot, check out RI Families in Nature, The Audubon Society of Rhode Island for ideas, or jump in on a “Park Rx” Family Hike. Other favorite hiking spots include Lincoln Woods State Park, (2 Manchester Print Works Rd, Lincoln) and Neutaconkanut Hill Conservancy, Legion Memorial Dr, Providence


 

Take a Seal Watching Tour Did you know the seal is the Rhode Island state mammal? Learn all about them and try to spot some in the wild on a Save the Bay Seal Watching Tour in Newport. They offer a variety to choose from November- April.  


 

Visit Yawgoo Valley Rhode Island’s only location for winter sports like skiing, snowboarding and snow tubing. Group and private lessons available for everyone ages 3 & up. Prices & hours vary.


 

Ride Bumper Cars on Ice The Providence Rink is one of the only place in the state where you can try driving bumper cars on ice and young kids can share a car with a parent! Hours alternate between bumper cars and ice skating so be sure to check their website for hours and ticket availability before you head downtown. (Ticket Price: $12 for 20 min)


 

Visit the Cape We know when you hear “Cape’ you think summer, but winter is the perfect time to snag a deal with that off-season pricing. Take the whole family on vaca or sneak off for a romantic kid-free weekend. 

A Family Guide to Winter Activities in Rhode Island

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Rhode Island State House in snow

Let’s face it, winter sometimes feels like the longest of seasons. But if you look for it, there’s as much charm in a Rhode Island winter as there is in the summer (well, *close* to as much). With the help of local moms, we’ve pulled together all the winter activities you need to know about to make this winter a memorable one for you and your family!

Did we miss your favorite local spot or Rhode Island winter activity? Let us know in the comments!

Do you have an event local families will want to know about? Add it here.

Beautiful winter forest landscape, trees covered with snow
Happy boy with red hat, skating during the day, having fun
Hot chocolate drink with marshmallow in a cup on wooden board with cinnamon and star anise, top view.
Father and daughters playing in snow sledding, New England, US
Rhode Island State House in snow

We’d love to hear about your favorite Rhode Island Winter Activities! Comment if we missed a spot!

Mom’s Must-Haves for Cold and Flu Season with Kids

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Cold, sick and covid child in bed, sad and ill with allergy and flu at home with his worried mother. Parents hand on son's forehead for his temperature as she checks his fever with a thermometerI love everything about this season. Well, almost everything. Sharing food, laughter, and time with loved ones makes this season such a joyous time of year. One thing I could do without sharing, though, is the germs. Having a young family during this season is hard because inevitably, we all will get sick. Despite our best efforts, there’s no way to avoid it altogether. The key is to be prepared. I put together a list of things (other than Tylenol) to have on hand in your medicine cabinet, so you can hopefully avoid those late-night runs to CVS this season.

  1. Thermometer: It may sound like common sense, but go ahead and change those batteries now, so you aren’t caught off guard by a feverish kiddo. That is unless you’re fancy and have one of those that doesn’t require batteries. In that case, you have much more trust in your temperature reading abilities than I do, and for that I commend you.
  2. Vapor Rub: Ah, just imagining the smell brings up images of Bob Barker and Campbell’s soup. There are a ton of natural vapor rub products on the market if that’s your jam, too. Please make sure to follow the instructions for use. Don’t put it anywhere on your kiddo’s face, or nose as it can block nostrils if you aren’t careful.
  3. Pedialyte or other electrolyte-filled drink: I hope you can escape this cold and flu season without getting a stomach bug. But if not, it’s nice to have your drinks on hand. That way, when the bug hits and everyone has bought all of the Pedialyte in New England, you will have your hydration system all set and ready to go.
  4. Nasal Saline + Nose Frida: Saline is an effective, natural way to clear those stuffy noses. And trust me on the Nose Frida. It grossed me out until my fourth child had the cold of her life. In a moment of desperation, I bought it, and immediately regretted not getting it years earlier to use with my other young kids. It’s not as gross as it looks, and it’s quick and effective.
  5. Hand Sanitizer: Obvious, but it’s good to be reminded.
  6. Honey + lemon juice: Am I the only person who drank a concoction of honey, lemon, and apple cider vinegar as a kid? Well, these old remedies have stood the test of time for a reason. Studies show that honey is just as effective as an over-the-counter cough suppressant. Of course, be careful when giving your child honey. They need to be over one year old to reduce the risk of botulism, which can poison infants.
  7. Humidifier: Ok, this won’t fit in your medicine cabinet, but hear me out anyway. Moisture in the air helps break up thick mucus. Some people add oils or breathing agents to their humidifiers, but there is plenty of benefit to just filling it with water and letting it run in your child’s room as they sleep. If your child has asthma, anything with fragrance (even natural fragrance) can trigger an attack. Water is natural and effective. If you need something stronger than a humidifier, steaming up the bathroom with a hot shower works wonders for kids too. Last year, croup kept us in our bathroom so often, that I renamed it “Sauna Johnson.” Maybe this year, I’ll add a lovely eucalyptus treatment to the package.
  8. New toothbrushes: This is just something I do in my own home, but anytime we get over a sickness, we get new toothbrushes. The kids love it because it’s kind of a morale boost. “Hey, we made it through this cold in one piece, here’s a new toothbrush to celebrate.”

If you have a favorite multivitamin or immune-boosting regimen, now is a good time to start it. And if you’re managing asthmatic kids, make sure you refill those inhalers and nebulizer treatments too, so you aren’t scrambling during sickness.

Here’s to a healthy winter season ahead of us.

Dont Forget About The Placenta!

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A hand holds a mason jar full of capsules that contain dehydrated and powdered placenta in the forground. A placenta art print can be seen in the background
Encapsulated & art prints are just two options for honoring your placenta

Are you currently in the season of planning for your birth or finalizing any of the decisions for this powerful experience? I see a lot of “tips for creating a birth plan” on the internet and one thing I can’t help but notice most of them miss is to plan on what to do with your placenta! 

Your placenta- the third stage of birth. 

Did you know your birth isn’t technically over until you have birthed your placenta? I know it’s pretty easy to forget once yo

u’ve worked so hard to get that baby in your arms. The placenta is the organ that your baby relies on for development throughout your pregnancy. It’s also the only organ considered to be a “disposable” organ, meaning it develops solely for that purpose and then leaves your body once a baby is birthed. Once the placenta is birthed, it signals your body to start making breast milk. 

When I had my first baby, I paid zero attention to this incredible life-sustaining organ.

 

I also didn’t put much weight on the fact that it was a crucial part of the birth. I hate to admit it, but once my baby was born, they took the placenta out, asked me if I wanted to “see it,” and I said I didn’t care. Looking back, this was only minutes after my baby was born and there was no rush to get rid of it. I could have prepared my providers to ask me about it before moving up to the maternity unit of the hospital. Overall, I could have considered my options more when making my plans for birth. 

Once I was pregnant with my second, I knew I would plan for the placenta. 

I started to look into my options for ways of honoring this part of birth. I was planning a home birth with my second son, so it seemed more “normal” to keep your placenta. Although, you don’t have to have a home birth to plan for your placenta. Plenty of moms take theirs home from the hospital. There are cultures all around the world that have rituals and ways of honoring this special organ. I’m happy to see some of these rituals are becoming more popular for mothers here in the US. 

So, what are some of the options? 

  • You can consume it. This can be done via encapsulation or tincture, or some mothers even put it in their smoothies. The benefits to doing this are anecdotal, and some mothers swear by it. I looked into this option and there was a Massachusetts company that provided you with the “take home” kit, and would come to your home to encapsulate it, as well as provide other services like making a tincture, and give your family with a mini-lesson on the placenta.
  • You can bury it. This was the option I went with for my second birth and it’s a great option for people who don’t really know what to do with it. It doesn’t have to be a big ceremonial thing, or it can be. For some, it feels better to “put it back to the earth” versus considering it “waste.”You can pick a special place at home, bury it under a new plant or tree or bury it at the bottom of a large houseplant. 
  • You can make jewelry. Are we surprised? I’m currently wearing a ring made with breastmilk from my first son. It’s incredible that they can make jewelry keepsakes out of so many meaningful things these days… and this includes the placenta! 
  • Placenta prints. You can paint your placenta and make a print of it. Google it, and you’ll see some pretty cool art. 
  • Delayed cord clamping. In my opinion, this is a fancy way of saying, don’t cut the cord right after the baby is born and whisk the placenta away. I found it didn’t interfere with my space after birth. You’re most likely holding your baby lying down, all you need to do is place the placenta in a bowl right next to you until you’re ready to clamp and cut the cord. This option also gives you the chance to take a moment to appreciate this part of birth after you and your family have come down from the rush of your new baby being born. This would have been a great option for the first-time mom me who gave birth in the hospital and had no intention of bringing her placenta home.

So, if you’re planning for your upcoming birth, hopefully, this post prompted you to think about your whole birth and plan for your placenta, too! 

 

 

How To Brewery Tour with Kids {with Printable Activity Sheets}

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Providence Rhode Island Brewery Kids

The Fourth of July is in the books and summer has really begun. Time for long, lazy mornings spent lounging on the beach with a good book and a Pina Colada, followed by exploring a new city and capping the evening off at a trendy new micro brewery, right?

Sorry. I know. It really isn’t funny. But I’m here to tell you that you don’t have to completely give up on sneaking in a little bit of grown up fun this summer, even when the kids are with you. This past week my husband had a day off, and inspired by a recent slew of Snap Chats featuring his fresh faced, child free younger sister and her husband enjoying flight after flight from local breweries, we decided we needed to get in on that action. Problem was, we had no babysitter. Or rather, the only available babysitters (the grandparents) wanted to come with us.

Not to be deterred, I sprung into action (and by “sprung into action,” I obviously mean scrolled through Pinterest for inspiration) and came up with a plan. I figured I needed something distinct for the kids to do at each stop. We planned to go to three breweries (full disclosure: due to a combination of a late start and hungry adults we only made it to two) however, we had enough activities in our pocket that I’m convinced we would have made it through a third.

Providence Rhode Island Brewery Kids
“You have a baby. At a bar.”

The Brewery Tour Plan:

At the first brewery, we had the kids do their own tasting. I got a variety pack of juice and a Sprite. Other ideas could include different flavored milks, seltzer water, or really whatever strikes your fancy. Having the kids do their own tasting was a blast, and the brewery was more than happy to let us use one of the flight paddles for the kids’ “flight.” My older son enjoyed having us write down the different juices and going back and forth between them to try to decide which was his favorite. We enjoyed the look on the face of my younger son (who never has carbonated drinks) when he tried the Sprite. He promptly declared it was “NOT his favorite.”  We followed up the beverage tasting with a food tasting.  My kids are fans of nuts, so we brought two varieties of almonds (smoked and plain) and two varieties of peanuts (honey roasted and plain), but here again, the possibilities are endless.

Providence Rhode Island Brewery kids
Dixie cups make for a great kids flight.

At the second brewery it was time to actually feed the children. Depending on where you’re going ,this might mean ordering something or, if they don’t serve food, bringing something more substantial than the snacks you use for the tasting. The promise of something to eat mollified the kids in the car and bought us some time once we got there. I broke out the Brewery Hunt activity (see below) at the second stop, and they had fun looking for all the items on it. We also got lucky in that there were some games to play. Many breweries provide games in an attempt to be a bit more kid (and adult!) friendly.

Rhode Island brewery kids Providence
Dad couldn’t resist getting in on the mini-foosball action.

As I confessed above, we never made it to brewery number three. We had several small dollar store toys as “prizes” for completing the hunt at the previous brewery and for being so good. In our case, we were armed with slinkys and silly putty, which I feel confident would have entertained them for long enough for us to get another flight in. But there is something to be said for knowing when to quit. Arm yourself with the supplies below, call ahead to make sure the breweries are open to having kids (some tasting rooms are 21+).

Providence Rhode Island Brewery Kids
My kids are always thrilled to have a bag of supplies.

The Supplies:

  • Dixe Cups
  • Several different kid friendly beverages for a drink tasting
  • A variety of small snacks for a food tasting
  • A small toy prize (or two) from the Dollar Store
  • More snacks. Always more snacks
  • Crayons, pencils, and the printable activity sheets below

With a little confidence, some advanced planning, and a good deal of patience, you can successfully have a nice family day that does not include being held hostage at the swing set. Have fun!

     

Click here to download the activity sheets.

Summer Bucket List 2023

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Our 2023 Summer Bucket List

We may be a little biased, but we love a good Rhode Island summer. We have great beaches, amazing food,  vibrant culture, and great festivals. Our  Summer Bucket List will keep you and your family busy this summer and help you make the most of these feeting sunny days!

“And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning over again with the summer.”
– F.Scott Fitzgerald

 

Stay Home

Rhode Island Summer days can get LONG with the kids home from school. Keep these ideas handy for when the kids start complaining that they are bored. (Or just make them clean their room!).

  • Have a water balloon fight.
  • Make a blanket fort.
  • Try one of these simple at home activities.
  • Have a watermelon seed spitting contest.
  • Let the kids stay up late and stargaze together.
  • Make paper airplanes.
  • Do a scavenger hunt of at-home items.
  • Make a homemade slip n slide.
  • Have a lemonade stand.
  • Break out the sprinklers (or make your own!)
  • Play Capture the Flag.
  • Create an obstacle course in your own backyard.
  • Ride bikes.
  • Raining? Measure the rainfall!
  • Have the kids collect interesting rocks and paint them. Find somewhere fun in the yard to make a “rock garden”.
  • Go on a bug hunt.
  • Have a sidewalk chalk “Art Show.”
  • Have a dance party.
  • Have too much fruit from berry picking? Make homemade sorbet with the kids.
  • Go on a campout in your backyard. This is great for sleepovers!
  • Make S’Mores.
  • Two words – sensory play!

Do Good

  • Spread some cheer to kids at Hasboro with Good Night Lights. At 8:30 people in various parts of the state gather to signal to kids in the hospital that they are thinking about them. Through blinking their headlights, shining flashlights, or turning lights on and off, Good Night Lights aims to spread some cheer. Check out their website for info on where people gather. Get a group together and go one evening this summer!
  • Help your local firefighters cool down by bringing ice cream/treats to the firehouse. (They might even let you see the trucks).
  • Next time you’re at your local playground, teach your kids about taking care of their community by taking a few minutes to clean up.
  • Even closer to home, pick up trash in your neighborhood.
  • Didn’t quite get around to spring cleaning? Do a summer clean out and find toys/clothes/household items to donate.

Get Out

Eat Local

We asked our contributors what Rhode Island summer food they were dreaming of. This is what they had to say. What would you add to the list?

Ditch the Kids

Summer fun isn’t just for the kids! Here are our favorite things to do when you have a rare minute off from being mom.

  • Read some good fiction (and not the rhyming kind!).
  • Visit a local coffee shop…alone.
  • Spend an afternoon at a local brewery
  • Get a babysitter and snuggle up with someone at WaterFire.
  • Go on a wine tour.
  • Date night!
  • Have a picnic dinner on the beach.
  • Yoga on the beach.
  • Run on the beach.
  • Do nothing on the beach alone! (Possibly our favorite).
  • See a movie- nothing PG allowed!
  • Send the kids to Grandmas, and catch up on… sleep.
  • Organize the year’s worth of photos.
  • Work out in the yard.
  • Go kayaking.

Play Local

Summer can get expensive, but you can have an amzing Rhode Island summer without breaking the bank! Here are some ways to stretch your budget this summer and a list of 27 local places kids get in free.

Here’s to an amazing RI ‘Cool Mom’ Summer!

Bake A Rainbow Cake! & The Power of Sprinkles

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Many thanks to Abrams for sponsoring this post.

We all have those things that, for whatever reason, we think of as quintessentially mom. Those things that we feel compelled to do in order to consider ourselves worthy of the title. I don’t do notes in the lunchbox. The kid’s baby books are woefully lacking in any real content (ok fine, only my first even has a baby book), and we haven’t taken a family photo in 3 years. I’ve come to terms with these areas of my mothering- they are what they are and that’s ok.

Like everyone else, there are a few things on my list that I just can’t quite get past. Two of these are instilling a love for cooking into my kids, and mastering the art of the homemade birthday cake. I’m doing ok with the “getting my kids to love cooking” thing – sure I’m a bit too impatient in the kitchen sometimes & there’s always the struggle of the two-year-old wanting to “help” when I’m trying to cook with the five-year-old, but we’re getting there.

But I’m on the struggle bus with the birthday cakes. I’m not terribly artistic and I just don’t have the patience required to make the amazing, intricate designs I see on Pinterest. I’ve made do ok so far. One year the boys wanted a construction cake. That was pretty easy- construction sites are messy, so big piles of “dirt” were totally appropriate. Another year I just put green frosting on a bunch of cupcakes and shaped them like a dinosaur.

Now I have a daughter. And as she quickly approaches three I’m having panic attacks at the thought of her requesting princesses and unicorns and other cakes that are well beyond my capacity.

But then I learned about the Power of Sprinkles. Have you guys heard of Amirah Kassem? If not, I’ll wait while you check out her Facebook and Instagram

Welcome back. I don’t know about you, but I want that kind of happy in my life, and I knew I had to give her books, Bake A Rainbow Cake!, The Magical Land of Birthdays, and The Power of Sprinkles a try.

small child looking at Bake a Rainbow Cake! by Amirah Kassem
Amirah’s love for creating cakes is evident in her books, which have something to offer the whole family.  Her second book, The Magical Land of Birthdays, is for older kids, centers around birthday traditions from around the world, and contains baking tips for budding cake artists.

The Power of Sprinkles, a cookbook that offers 29 different cake recipes, is just what I needed in light of a 3-year-old who clearly overestimates her mother’s baking skill level. In it, Amirah shares the joy of creating and the belief that baking a cake for someone is the best thing in the world. And she offers those of us who take perfectionism a little too far a beautiful “out”- when it comes to cake decorating, any mistake can be covered in sprinkles (and everyone will love it anyway!).

Perhaps the best of all is her latest book, Bake a Rainbow Cake!. A board book with wheels, flaps and tabs, Bake a Rainbow Cake! allows my two-year-old to “bake” right along with us as we work on our cake-making skills. Not only does she love the surprise sprinkles at the end of the book, but she loves being able to tell us our next steps as we work through the recipes including her along the way.

child mixing with Bake A Rainbow Cake! by Amriah Kassem
Bake a rainbow Cake! by Amriah Kassem
Child reading Bake a Rainbow Cake! by Amirah Kassem
IMG_5512-preview

I know that as my kids begin cooking (and reading!) independently, Amirah’s books will have a longstanding place in our kitchen, and our bookshelves.

Amirah Kassem books | Providence Mom


Amirah Kassem with sprinkles cake
Photo by Henry Hargreaves

Mega-popular Flour Shop founder Amirah Kassem’s new books bring something fun for everyone in the family – lift the flaps on Bake a Rainbow Cake! with your littlest ones, explore the Magical Land of Birthdays with your tweens, and get creative in the kitchen with the whole family with her bestselling cookbook, The Power of Sprinkles. So turn off the tech, turn on the oven, and jump into the delicious world of books from Amirah Kassem. Learn more at abramsbooks.com/sprinkles.

 

Human Trafficking: What Parents Need to Know

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In early parenthood when our children are small and vulnerable, our minds are often consumed with the task of keeping them safe. Yet, as all parents know, this instinct doesn’t end with their growing independence, and sadly neither do the risks to their safety.

An often overlooked threat for our older children, or even to that of moms, is the risk posed by human trafficking.

In the past, we might have thought of this in terms of abduction, the child stolen into the back of a van in the split second a caregiver looked away. We may think of the heartbreaking stories of people brought into the country under false pretenses, whose pay and personal documents are withheld from them. Forced to work for nothing and/or sexually exploited they are afraid to get help for fear of deportation.

Yes, cases of forced and international trafficking exist, but there is also a growing number of domestic human trafficking instances far more subtle. These involve traffickers who romance and groom children and even adults, and it happens in all kinds of settings and to all kinds of families, not just those who we might have traditionally considered at risk.

Parents, it’s time we were aware- trafficking can happen to anyone.

Lilian Calderon is the Manager for Human Trafficking Programs at Sojourner House in Providence, Rhode Island, where programs are currently expanding in order to meet the need of trafficking victims in the state. Since the inception of their THEIA (Trafficking Housing Empowerment Immigration Advocacy) program in 2016, they’ve provided shelter to 174 clients.

A parent herself, Calderon spoke to Providence Mom about what every parent needs to know in order to safeguard their children from the risk of human traffickers. First, we need to be aware of how trafficking can happen.

Children and young people could encounter a trafficker anywhere; at the shopping center, at a house party, on campus, or even online. They could be introduced by a friend or not. It might start with a first physical relationship- perhaps with an older adult, who claims that to take them on more dates and spoil them as they want to, they’re going to need money, and they need their help to get it through sexual favors for friends. It might look like a college student, crippled by debt, being approached by someone on campus who ‘really wants to help them’ and knows a job they’d be perfect for.

Traffickers will often flatter, profess interest and concern, and undermine other authority figures in the person’s life, trying to prove they care for them more. For instance, Calderon tells me of a young person lured into trafficking that began with a fairly innocent invitation to McDonald’s; a perceived unhealthy treat often refused by their parents. In other cases, the trafficker might make promises of money to buy items that a parent cannot afford; the latest phone or that designer item they’ve begged you for. The charming nature of their groomer means that victims often do not know that their relationship is not normal and suspicions are not raised in time. Ultimately, however, it begins, they may find themselves forced, coerced, tricked, or deceived into a situation that involves sex work and/or unpaid labor.

Calderon says that knowing this, the challenge for parents is not to become paranoid about every social interaction their child has outside of the home, but to educate ourselves and our children to be able to make informed decisions. As they get older, we simply cannot be with our children all of the time, but we can empower them to make good choices. Here are seven ways to protect our children from traffickers:

  • Talk to your children about what healthy relationships look like. Teach them to be wary about anything that makes them feel uncomfortable such as relationships where the person might want to separate them from their family and friends or expects them to do things for other people. The old talk about ‘stranger danger’ you had with your parents needs to become more nuanced, remember that traffickers may not seem dangerous or threatening at all, and may genuinely seem like they want to help them. Of course, we need to do this in age-appropriate ways. Calderon talks to her younger children about ‘tricky people’ who appear nice but might try to get them alone.
  • Normalize bodies and talking about them. Hand in hand with healthy relationships is talking to children about their bodies and what constitutes appropriate and inappropriate touching. Calderon notes that well-rounded people know their boundaries and what is comfortable for them.
  • Keep communication lines open.  As parents, we need to work to build relationships of trust with our children, where they feel able to confide in us without fear of judgment, punishment, or being belittled for their mistakes. Calderon recognizes that this can be challenging for parents, but cultivating open dialogue either with you or with another trusted adult is vital to remove any potential barriers to their being able to reach out for help if they need it.
  • Monitor social media usage and other communication tools. Devices make grooming easier because conversations can happen in private. When children ask to join social media or to get a phone, ask them why. Perhaps there are other ways to fulfill those wishes. (Can they look at TikTok with you on your phone for 10 minutes instead of needing their own device?) Create usernames with them so you know the login details. Talk to them about internet safety. When Calderon’s own children wanted to join a gaming platform, her partner joined the same one to be able to play too; this way it is possible to monitor who else is on the forum and what is being said in the chat.
  • Involve your child’s school. Raising awareness of this issue in our communities keeps both our children and others safe too. Sojourner House provides education to many schools across Rhode Island, including talking to groups of students about healthy relationships and providing Trafficking 101 webinars for parents. Information in a school newsletter can be the first step toward engaging other parents. You can contact the SH Education Department through their website: EDUCATION & TRAINING – Sojourner House (sojournerri.org)
  • Report suspicious behavior. If there is anyone who makes you feel uncomfortable, especially anyone who approaches you about work opportunities or who seems suspicious, report it to the relevant authorities where you are located.

If you, your child, or anyone you know is involved in a trafficking situation help is available. Local agencies are available to offer help and support. Sojourner House runs a shelter specifically for trafficking victims. Other organizations such as Day One and St Mary’s Home for Children have multidisciplinary support teams specifically developed for youth. 

Providence Mom would like to thank Lilian Calderon and Sojourner House for providing the information for this post.

Further Resources for Parents (and kids):

Cyber Safety and Media Literacy


Common Sense Media:  a website for media reviews by both parents and children which includes social media sites, movies, video games, music, and more. Available in Spanish and English.


Additional resources from Common Sense Media:
Tips for Parents on Online Safety

Tips for Parents on Social Media

Culture Reframed is an organization dedicated to educating youth and parents about the dangers of pornography and hypersexualization. Their parent program can be found here and all of their resources are free of charge.

Healthy Relationships and Sex

US Department of Health:  Talk to your kids about sex and healthy relationships

Planned Parenthood: Relationships

Love is respect: National resource to disrupt and prevent unhealthy relationships and intimate partner violence by empowering young people through inclusive and equitable education, support, and resources.

A helpful guide from One Love about signs of healthy vs unhealthy relationships.

A purple front door is shown with a purple sign next to it which reads 'Sojourner House Advocacy and Resources'

 

Where to buy Recreational Marijuana in Rhode Island {Cannabis dispensaries in RI}

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Marijuana Dispensaries in Rhode Island: RI Marijuana dispensary is open. Neon open sign with a pot leaf in blue
You can now buy legal weed in Rhode Island. Hybrid Marijuana dispensaries are officially open for business in RI.

Legal weed has arrived in Rhode Island.

Rhode Islanders over the age of 21 can now legally buy marijuana (and other cannabis products) for recreational use. Medicinal cannabis has been legal in the ocean state since 2006, and medical marijuana card holders have been able to buy safe, legal weed from state run ‘compassion centers’ since 2009. But now, five of R.I.’s six original compassion centers have received their hybrid-retail license and offer both medicinal and recreational product menus.  More retail cannabis locations will soon open across Rhode Island, up to the state maximum of 33.
This is a complete, current list of places where you can buy marijuana in Rhode Island for recreational use. We will continue to update this resources as more dispensaries open their doors, so if this is your kind of list be sure to save, pin or otherwise bookmark it for late. When visiting one of these dispensaries have your valid, government issued, photo ID ready to be scanned at the door. So, without further ado, here is everyplace you can legally buy weed in Rhode Island.

 

Where to Buy Recreational Marijuana in Rhode Island

Last updated 12/13/22

Slater Center (Thomas C. Slater Compassion Center)
1 Corliss Street
Providence, RI 02904
Hours:
Mon-Wed: 9am to 8pm
Thurs-Sat: 9am to 9pm
Sunday: 10am to 6pm
Drive Thru Hours:
Mon-Sat: 9am to 5:30
Sunday: 10am to 6pm
(401) 274-1000
[email protected]
Offerings: Flower, pre-rolls, vapes, concentrates, edibles, topicals
In store shopping. Drive Thru. Online Ordering. Drive Thru or In store pickup. 

Aura of Rhode Island
1136 Lonsdale Ave
Central Falls, RI 02863
Hours: 
Mon-Thur: 9:30am to 7pm
Fri-Sat: 9:30am to 8pm
Sunday: 11:00am to 5pm
(401) 335-5356
[email protected]
Offerings: 
Flower, pre-rolls, edibles, concentrate, extracts
In store shopping. Online ordering. In store pickup. 

Greenleaf Compassionate Care Center
1637 West Main Road
Portsmouth, RI 02871
Hours:
Mon-Fri: 10am to 6pm
Sat & Sun: 10am to 6pm
(Open holidays except Thanksgiving & Christmas)
(401) 293-5987
Offerings: Pre-rolls, vapes, concentrates, edibles, topicals, flower
In store shopping. Curbside Pickup. Statewide Delivery. Loyalty Program. Gift cards.

Mother Earth Wellness
125 Esten Ave
Pawtucket, RI 02860
Hours:
Mon-Wed: 8am to  9pm
Thurs-Sat: 8am to 10pm
Sunday: 11am to 6pm
(401) 352-4300
Offerings: Flower, pre-rolls, vapes, concentrates, edibles. (Medical Only: Topicals)
In store shopping. Curbside pickup. Patient Consultations. Loyalty Program. CBD.

RISE Dispensery  (Formerly, Summit Compassion Center)
380 Jefferson Blvd
Warwick, RI 0288
1
Hours:
Daily: 8am-10pm
(401) 889-3990
Offerings: Flower, vapes, edibles, concentrates, tinctures, topicals, capsules, pre-rolls
In-store shopping. Curbside pickup. ATM. Rewards Program.

 

 Please enjoy responsibly!

 

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Providence Mom Holiday Gift Guide 2022

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Thank you to our Partner, Goldfish Swim School North Attleboro.

Holiday Gift Guide 2022 Providence Mom Sponsored by Goldfish swim school

Providence Mom 2022 Holiday Gifts Guide

Whether you’re looking for last minutes gift ideas, tips on reducing holiday stress, or inspiration for clutter-free gifting, our Holiday Gift Guide has you covered this season! Inside, you’ll find Mom Approved Gifts for Kids, the Best Baby and Toddler Stocking Stuffers, over 50 Clutter Free Gift ideas for kids, budget friendly gift wines that are so good people will think you’re a sommelier, gifts to inspire creativity in your kids and more! We’ll even help you Organize Your Holiday Shopping list, and share some of our favorite spots for local holiday shopping in Rhode Island. From all of us here at Providence Mom, Have a
happy, merry, holly, jolly, whatever it is you’re shopping for this holiday season!

 

Making your list, checking it twice, and finding your gift-giving personality:

What gift giving personality are you? The 7 Types of Holiday Gifts

How To Organize Your Holiday Shopping

Gift ideas for everyone, weather you’re naughty or nice:

Our Favorite Holiday Gifts for Kids

Experience Gifts: 100+ Ideas in Southern New England & Beyond

“How could it be so? It came without ribbons!  It came without tags! It came without packages, boxes or bags! And he puzzled and puzzled ’till his puzzler was sore. Then the Grinch thought of something he hadn’t before. Maybe Christmas, he thought, doesn’t come from a store… What if Christmas, perhaps, means a little bit more?”

 

Non-Toy Gifts for Kids

The BEST Baby and Toddler Stocking Stuffers

50+ Clutter Free Kids Gifts for Any Season

Five Gift-Worthy Wines on a Budget

Top Five Gift Ideas for Creative Kids

Shop Local Rhode Island: 5 Spots for Holiday Shopping

Stop & enjoy the most wonderful time of the year: 

Three Steps for Reducing Holiday Stress

Keep Your Elf Busy: 10 Holiday Activities for Toddlers

Bristol Christmas Festival – A Winter Wonderland in Bristol RI

12 Days of Christmas Tradition Reimagined

5 Elf on the Shelf Ideas for Elf Minimalists

Happy Holidays from all of here at Providence Mom!

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Support Local Moms: Rhode Island Mother’s Day Gift Guide

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Are you stuck on what to get Mom for Mother's Day? Check out our Mother's Day gift guide for some gift ideas from local...