As anxious and unsure as adults are about what is happening in the world during the COVID-19 pandemic, our children need to be our focus. We, as parents, get to control the narrative of what is happening to ensure...
I’m a big fan of the television series Gilmore Girls. Huge fan, actually. Yes, I know the characters speak at an incredibly quick and most likely unrealistic pace. And I know that – especially when compared to other series...
Being a mom has always been hard, and these days, more than ever, we’re being pulled in a million different directions.  On top of that, we’re constantly being exposed to societal pressures to do more as parents, as employees,...

Year of Yes- for ME!

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I love my friends and I love my life - I have an incredible husband, two healthy kids, I live in my dream house with the best neighbors (seriously, come hang out with us!). But, I was feeling burnt out...
I was recently listening to a radio program in which a father asked his grown son why he hadn't told the parents about his long term struggles with depression. The son had difficulty answering the question; "I knew you...
Photo by Dan Burton on Unsplash Emotional labor, invisible labor, mental load - the terms might be new, but they are putting a name to something that is familiar to a lot of women. These concepts refer to all of the stuff that...
When you think your child may benefit from mental health services it can be difficult to even know where to start. Alana DiMario is a Licensed Mental Health Therapist and a contributor for PMB, so we asked her to...

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Rhode Island Life

10 Things to Do in RI This Spring!

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Spring is (finally) here, which means it is time to fill our calendars with all the fun Rhode Island spring happenings! Whether you're seeking...