Spoiler here: I don’t like working out. I don't like to sweat. I don’t crave the soreness of muscles and whatever endorphins they release. This is not written by someone who’s about to tell you why you should join...
We hear it all the time - eat less meat.  The health and environmental benefits of a plant-based diet are becoming harder to ignore, but that doesn’t mean there needs to be stress and guilt as we navigate changing...
The other day I was walking my dog and ran into a neighbor along the way. We maintained safe distance and after the initial how are yous? the conversation quickly turned to the hot topic at hand: the Covid...
We all know that exercise is good for us. There's a new study about it every other day. This one, in particular, is actually shocking. Apparently, you're better off being a smoker than being sedentary. Who knew? But also,...
I have been using a menstrual cup for the better part of 5 years and LOVE it. For the longest time, I wanted to shout from the rooftops how much I love this thing but I haven't.  Embarrassment silenced...
Last summer I ate and drank what I wanted when I wanted. I decided to trade the gym days for beach days with my family.  It was heaven! We had a great time and checked everything off our bucket...
It's Tuesday morning. I wake up to the usual fog horn-esque calls for "Maaaaammmmmaaaa" from my kids' rooms. As I slowly sit up in bed, I realize I couldn't open my left eye. It is crusted shut. "What the...?!" I...
I’m sure there are some parents who can do it all.  They manage to cook healthy and organic meals, keep a clean house, be there for every game, arrange play dates, work just enough but not too much, and...
I was recently listening to a radio program in which a father asked his grown son why he hadn't told the parents about his long term struggles with depression. The son had difficulty answering the question; "I knew you...
The haze of the new year has officially worn off, and it’s time to get your healthy routine in gear. No matter if you made resolutions and broke them, or if you haven’t made one step towards a resolution....

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In + Around Providence

Progressive Dining in Boston’s North End

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My husband and I love progressive dining experiences for daytime dates. If you haven’t tried progressive dining before, you must! Simply choose an area...