As we enter into the official holiday season, food becomes a top priority. Let's be honest, above the presents and parties the thing we all look forward to the most is the food. Who will make the turkey? Who...
Seven months and 28 days ago I had my third baby. Four months ago I signed up for my third half marathon. Right around the time each of my first two children turned one, I ran half marathons and wanted...
Over the years I've impressed some doctors with comprehensive knowledge of my family's medical history. However, whenever I've uttered that my grandmother was diagnosed with breast cancer at 39 years old, I get "the look."  The "wow-that-was-young" look. My grandmother...
When my son was sick last week, it was naturally assumed that I would be staying home with him. We didn’t really have a conversation about it. In fact, my husband packed up his stuff and kissed me goodbye...
Hello, everyone. My name is Ally Beard, and I am one of the co-founders of a new non-profit organization called Running from Anxiety. Although our endeavor only began in June 2017, Running from Anxiety has already served me just...
On any given day I wear several hats.  I am a wife, mother, daughter, employee, and friend.  It is a bit of a juggling act, especially when I am getting ready for a meeting, fielding texts from my daughter,...
  Right now. I know it's happening soon because all of my warning signs are present. My muscles are tight, my heart is beating faster than usual, and I am completely on edge. My head is - just -  loud. There...
Do you give yourself enough time for YOU? As a mom of teens, I get it. I have been there. Oh boy, have I been there. I can remember the sleepless nights, greasy hair and PJ pant-filled days with...
We are excited to introduce you to Kristina Berger, the first mom to be featured in our "Moms in the Arts" series. Kristina is a master dancer, dance professor, and mother to a very cute and vivacious three-year-old daughter....
It's Tuesday morning. I wake up to the usual fog horn-esque calls for "Maaaaammmmmaaaa" from my kids' rooms. As I slowly sit up in bed, I realize I couldn't open my left eye. It is crusted shut. "What the...?!" I...

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Rhode Island Life

10 Things to Do in RI This Spring!

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Spring is (finally) here, which means it is time to fill our calendars with all the fun Rhode Island spring happenings! Whether you're seeking...